{"id":45,"date":"2023-04-22T08:10:34","date_gmt":"2023-04-22T08:10:34","guid":{"rendered":"https:\/\/driveandride.se\/?page_id=45"},"modified":"2024-08-02T09:14:07","modified_gmt":"2024-08-02T09:14:07","slug":"maraton","status":"publish","type":"page","link":"https:\/\/driveandride.se\/?page_id=45","title":{"rendered":"Maraton"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"45\" class=\"elementor elementor-45\">\n\t\t\t\t<div class=\"elementor-element elementor-element-08bf552 e-flex e-con-boxed e-con e-parent\" data-id=\"08bf552\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2a9df66 elementor-widget elementor-widget-heading\" data-id=\"2a9df66\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Maraton<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6e128a9 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"6e128a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-31d48555 e-flex e-con-boxed e-con e-parent\" data-id=\"31d48555\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-56f94cf3 elementor-widget elementor-widget-text-editor\" data-id=\"56f94cf3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><\/p>\n<p>Maratonmomentet p\u00e5minner om f\u00e4ltt\u00e4vlans uth\u00e5llighetsprov. H\u00e4r testas ekipagets kondition och samarbete i sportk\u00f6rningens mest fartfyllda gren.<\/p>\n<p><\/p>\n<p><\/p>\n<p>F\u00f6rst g\u00e5r ekipaget ut p\u00e5 en uppv\u00e4rmningsstr\u00e4cka, \u00e4ven kallad A-str\u00e4cka, alternativt s\u00e5 sker uppv\u00e4rmningen p\u00e5 en s\u00e5 kallad Warm Up yta. D\u00e4refter, efter en kortare paus, g\u00e5r de ut p\u00e5 B-str\u00e4ckan vilket \u00e4r sj\u00e4lva hinderstr\u00e4ckan. Hindren \u00e4r avgr\u00e4nsade omr\u00e5den l\u00e4ngs str\u00e4ckan d\u00e4r ekipaget ska passera uppm\u00e4rkta portar i bokstavsordning, beroende p\u00e5 klassens sv\u00e5righetsgrad varierar antalet portar fr\u00e5n A-C upp till och med A-F.<br \/>Inne i hindret m\u00e5ste ekipaget k\u00f6ra r\u00e4tt v\u00e4g och inte riva de eventuella rivningsbara delar som kan finnas p\u00e5 de hinderdelar som ekipaget k\u00f6r runt p\u00e5 sin v\u00e4g mellan portarna. Dessutom g\u00e4ller det att k\u00f6ra s\u00e5 snabbt som m\u00f6jligt &#8211; ju l\u00e4ngre tid de spenderar inne i hindret, ju mer straffpo\u00e4ng f\u00e5r de och det g\u00e4ller att komma igenom hela momentet med s\u00e5 f\u00e5 straffpo\u00e4ng som m\u00f6jligt.<\/p>\n<p><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9463e34 elementor-widget elementor-widget-image\" data-id=\"9463e34\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"731\" src=\"https:\/\/driveandride.se\/wp-content\/uploads\/2024\/08\/maria-vildfot-1024x731.jpg\" class=\"attachment-large size-large wp-image-811\" alt=\"\" srcset=\"https:\/\/driveandride.se\/wp-content\/uploads\/2024\/08\/maria-vildfot-1024x731.jpg 1024w, https:\/\/driveandride.se\/wp-content\/uploads\/2024\/08\/maria-vildfot-300x214.jpg 300w, https:\/\/driveandride.se\/wp-content\/uploads\/2024\/08\/maria-vildfot-768x548.jpg 768w, https:\/\/driveandride.se\/wp-content\/uploads\/2024\/08\/maria-vildfot-1536x1097.jpg 1536w, https:\/\/driveandride.se\/wp-content\/uploads\/2024\/08\/maria-vildfot-2048x1463.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-513df04 elementor-widget elementor-widget-image\" data-id=\"513df04\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"744\" height=\"498\" src=\"https:\/\/driveandride.se\/wp-content\/uploads\/2024\/08\/lina-kitty.jpg\" class=\"attachment-large size-large wp-image-812\" alt=\"\" srcset=\"https:\/\/driveandride.se\/wp-content\/uploads\/2024\/08\/lina-kitty.jpg 744w, https:\/\/driveandride.se\/wp-content\/uploads\/2024\/08\/lina-kitty-300x201.jpg 300w\" sizes=\"(max-width: 744px) 100vw, 744px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fb5b4f9 elementor-widget elementor-widget-image\" data-id=\"fb5b4f9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"774\" height=\"516\" src=\"https:\/\/driveandride.se\/wp-content\/uploads\/2024\/08\/hanna-eldar.jpg\" class=\"attachment-large size-large wp-image-810\" alt=\"\" srcset=\"https:\/\/driveandride.se\/wp-content\/uploads\/2024\/08\/hanna-eldar.jpg 774w, https:\/\/driveandride.se\/wp-content\/uploads\/2024\/08\/hanna-eldar-300x200.jpg 300w, https:\/\/driveandride.se\/wp-content\/uploads\/2024\/08\/hanna-eldar-768x512.jpg 768w\" sizes=\"(max-width: 774px) 100vw, 774px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-445e1a3 elementor-widget elementor-widget-image\" data-id=\"445e1a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"645\" src=\"https:\/\/driveandride.se\/wp-content\/uploads\/2024\/08\/anders-troll-1024x645.jpg\" class=\"attachment-large size-large wp-image-809\" alt=\"\" srcset=\"https:\/\/driveandride.se\/wp-content\/uploads\/2024\/08\/anders-troll-1024x645.jpg 1024w, https:\/\/driveandride.se\/wp-content\/uploads\/2024\/08\/anders-troll-300x189.jpg 300w, https:\/\/driveandride.se\/wp-content\/uploads\/2024\/08\/anders-troll-768x484.jpg 768w, https:\/\/driveandride.se\/wp-content\/uploads\/2024\/08\/anders-troll-1536x968.jpg 1536w, https:\/\/driveandride.se\/wp-content\/uploads\/2024\/08\/anders-troll-2048x1291.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Maraton Maratonmomentet p\u00e5minner om f\u00e4ltt\u00e4vlans uth\u00e5llighetsprov. H\u00e4r testas ekipagets kondition och samarbete i sportk\u00f6rningens mest fartfyllda gren. F\u00f6rst g\u00e5r ekipaget [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":33,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-45","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/driveandride.se\/index.php?rest_route=\/wp\/v2\/pages\/45","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/driveandride.se\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/driveandride.se\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/driveandride.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/driveandride.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=45"}],"version-history":[{"count":0,"href":"https:\/\/driveandride.se\/index.php?rest_route=\/wp\/v2\/pages\/45\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/driveandride.se\/index.php?rest_route=\/wp\/v2\/pages\/33"}],"wp:attachment":[{"href":"https:\/\/driveandride.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=45"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}